I work with:
Languages spoken Polish and English
Some of the issues I work with are:
As you know, it takes time to build trust, however, it usually takes 3 sessions to find out if we are a good match.
Where do I work?
Therapy can be one to one in my counselling room (in Stevenage, Hertfordshire, UK) or in your own home ONLINE.
How can you prepare for your session?
Online sessions: prepare a private space, where you will feel comfortable and secure, maybe in a different area from where you work. Have water, tissues at hand and I recommend to have a notebook to make your own notes. I also strongly encourage you to put your phone on airplane mode to avoid unnecessary distractions.
Sessions in my practice: I always offer my clients cold or hot drinks. It is a good idea to put your phone on airplane mode so that you stay as present as possible during the sessions.
- Individuals on a one to one basis (adults)
- Children (only with parental presence)
- Groups
- Couples
- Organisations/charities/schools
Languages spoken Polish and English
Some of the issues I work with are:
- Trauma
- Anxiety
- Stress
- Self-esteem
- Abuse
- General counselling
- Relationships (couples, family, organisational)
- Family Related issues
- Child related issues
- Addiction and substance misuse
- Anger
- Bereavement
- Co-dependency
- Depression
- Cultural
- Work related
- Spirituality
- Health related issues
- Women's issues
- Pregnancy related issues
- Personal development
- Sexual abuse
As you know, it takes time to build trust, however, it usually takes 3 sessions to find out if we are a good match.
Where do I work?
Therapy can be one to one in my counselling room (in Stevenage, Hertfordshire, UK) or in your own home ONLINE.
How can you prepare for your session?
Online sessions: prepare a private space, where you will feel comfortable and secure, maybe in a different area from where you work. Have water, tissues at hand and I recommend to have a notebook to make your own notes. I also strongly encourage you to put your phone on airplane mode to avoid unnecessary distractions.
Sessions in my practice: I always offer my clients cold or hot drinks. It is a good idea to put your phone on airplane mode so that you stay as present as possible during the sessions.